We all know that breakfast is the most important meal of the day. It revs up your metabolism, keeps you full and focused, and makes it easier to make smarter food choices later on in the day.
It’s also really easy to skip when you’re constantly on the go.
When you’re dashing out the door in the morning, it can be easy to grab a doughnut or leftover pastry from the weekend, but those sweet treats do little when it comes to keeping you full and ready to take on the day.
But how can you eat a healthy breakfast every morning when all you really have time for is grab and go?
With these three simple make-ahead breakfasts, you can have the convenience of a quick pastry with the satisfying protein, fiber, and vitamins of a hearty complete breakfast.
Everything’s better in burrito form, right? Using this recipe for spinach feta breakfast wraps as a base, you can make any variety of breakfast wraps over the weekend, then freeze and enjoy all week long.
Next to a burrito, a muffin has got to be the next best thing when it comes to eating on the go. These savory breakfast muffins are packed with veggies and protein, and they take less than two minutes to heat up from frozen.
Want something a little sweeter? Overnight oats are a great grab and go breakfast that you prepare the night before and can eat straight out of the fridge - no microwaving required!
Are you already a fan of make-ahead breakfasts or are you new to the party? Let us know your favorite breakfast recipe in the comments!